A sub-maximal, multi-stage heart rate aerobic capacity test developed by Professor Kevin Sykes. is a testing method for workplace fitness screening. This is now also used by a variety of industries and sectors.
Recommended by the Home Office for firefighter service recruitment, training and measuring yearly fitness. It is similar in its stepping concept to the shorter in length, Harvard Step Test.
- Step in 30cm height
- Polar FT1 Heart Rate Watch with Chest Strap
- Chester Test Software CD* with two audio tracks
- Chester Test Resource Manual and data sheets.